Self-Quantification Apps for the Brain

These apps are designed to track important psychological and physiological markers of brain performance and resilience.

Mindware Lab Test Battery provides a scientifically valid, full-spectrum set of psychological tests to assess your IQ, cognitive performance, resilience and mental health (e.g. anxiety and burnout).

HRV4Training takes a measures of your heart rate variability, and provides advice on your current HRV relative to baseline. This provides a useful measure of pacing your brain cross-training.

These tracking apps should be used with brain training and cross training for brain performance and resilience.


IQ Augmentation - Free eBook

IQ Tests, Mensa, Intelligence Augmentation Free eBooks & tutorials

BRAIN CROSS-TRAINING - FREE EBOOK

Intermittent fasting, nootropics, HIITs, computer-based training, meditation, neurofeedback, etc.