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IQ Mindware
Apps & Strategies To Increase IQ & Improve Brain Health

IQ & EQ Brain Training Apps

High end IQ training for cognitive performance, Mensa, entrance exams, and career tests.
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Improve both IQ, and emotion regulation, brain health, and resilience to stress, anxiety & depression.
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Increase fluid intelligence and reasoning for problem solving, decision making, focus and creativity.
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Cognitive skills measures for cognitive profiling. Self quantification for before & after brain training.
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Increase IQ with IQ Mindware

Multiple reasons explaining why IQ Mindware brain training is preferred for real intelligence and brain health gains.
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Core working memory ‘capacity’ training is combined with ‘mindware’ skills & strategies to increase IQ and EQ.
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IQ Mindware app R&D is built on both independent peer-reviewed science and self-quantification & valid cognitive profiling
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Different brain training workouts for total brain health and performance – brain training, exercise, fasting & meditation.
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IQ Mindware’s Brain Training Apps to Increase IQ

IQ Mindware’s brain training apps to increase IQ, EQ, brain health & performance 

Brain Cross Training

Cognitive challenges & targeted brain training can effectively activate vitagenes.
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Exercise activates vitagenes, tapping the biochemical hormesis response.
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Intermittent fasting is a powerful intervention to activate vitagenes & hormesis.
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Brainfoods & phyto-chemicals can help promote brain fitness & augment IQ.
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Self-Regulation – Cognitive Homeostasis

Meditation works synergistically with exercise, fasting & cognitive training.
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Flow by balancing task focus and mind-wandering brain networks.
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When relaxation & recovery does not balance the stress response.
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Delta wave sleep, REM sleep, lucid dreaming. for cognitive health & performance.
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From Our Increase IQ Blog

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